The week that almost wasn’t

mgldvlohnc_rtb2015_003279I’ve been a bit slack this last week, feeling a little down after my Round the Bridges performance, I didn’t do my usual Monday morning wrap-up of the previous week.  Instead I got busy at work, changed my training focus and also took a bit of a rest – my legs were definitely feeling a bit stiff after the race, more than I had been expecting to be honest.

So here it is the rundown of the week that was…

  • Monday – Walk 6.8k
  • Tuesday – Bike 10k
  • Thursday – Run 4.5k
  • Saturday – Bike 10k
  • Sunday – Round the Bridges 6.5k (Yes they lied it was half a K longer)

2 thoughts on “The week that almost wasn’t

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