I’ve been a bit slack this last week, feeling a little down after my Round the Bridges performance, I didn’t do my usual Monday morning wrap-up of the previous week. Instead I got busy at work, changed my training focus and also took a bit of a rest – my legs were definitely feeling a bit stiff after the race, more than I had been expecting to be honest.
So here it is the rundown of the week that was…
- Monday – Walk 6.8k
- Tuesday – Bike 10k
- Thursday – Run 4.5k
- Saturday – Bike 10k
- Sunday – Round the Bridges 6.5k (Yes they lied it was half a K longer)